No weight loss over 3 months, inches lost
I do have an auto immune disease that requires a ton of meds. I am 45. I exercise 5 days a week. either 3 days fitness blender (1000 cal burned) 2 days Leslie Sansone dvd 2-3 miles (fitness walk). I eat very healthy excluding 1 cheat day. I have tried eating my calories burned and not eating them. I have tried a balanced…
