Hey friends! So here's something that has been bugging me for awhile. I feel like whenever I ask someone this, I get a different answer every time. So my BMR is about 1410 (give or take). When I exercise, I eat the exercise calories back. When I don't exercise, I just eat my 1410. I know that y'all are into calculating…
Hello! My name is Junkie and like many of you, I am on a fitness journey! I started trying to lose weight almost two years ago (July 2nd, 2013), and I am continuing the adventure. I started at 160 lbs. (72.5 kg.) and my lowest was 119 lbs. (54 kg.). Well...I kinda got off track some time in February but now I'm more…