New to MFP (using FitBit Surge), numerous questions I'd love some help with ...
Hello Everyone, I'm an exercise educated, though slightly confused newbie after some help to ensure I maximise the new tools I have and see the results I want. 4Kg drop, 0.5Kg per week over 10 weeks. I bought my FitBit Surge this week and really love it, I completed the set up no bother and was using Weight Watchers…