Hurt knees doing Jillian Micheals DVD and no weight loss this month
Hi everyone , I had a baby 5 months ago and at 2 month pp I started doing Jillian micheLs dvds . I was doing great and lost 20 lbs . But my knees started to hurt and I've been resting for 3 weeks now while maintaining healthy diet and haven't lost any weight . I want to get back to a routine I went to dr and he said to…
