Hello! My name is Rachel. I've recently been dx with PCOS and with all of the symptoms (bloating, weight gain) I would like to lose weight to better fit into my wedding dress this coming September! I'm pretty new at this so my choices haven't been the healthiest but they've at least been moderated. Good luck to everyone…
I have found these types of workouts seem to really do well for me, knowing "Ok this song is almost over I know I can do this" gives me the push I need to not give up. I've really enjoyed Dark Horse Willitary style and some others by him but I am looking for others too!
