Weight loss & toning..
Hello, I've not posted here before but want some advice. I'm 12 stone 1lb and I'm 5ft 4. I would like to be 9 stone, however I'm setting myself a six week goal to lose as much as possible. My daily plan is to eat under 1200 calories. Avoiding sugary drinks & foods, sweets and cakes and fried foods. My fitness plan is 10…
