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Introduction
Hello, my name is Beth. I have been using My Fitness Pal for some time now. I gained quite a bit of weight during the first COVID lockdown. It seemed like a good idea at the time to bake a lot of bread and cookies. Then of course I ate a lot of bread and cookies. I also quit exercising. When I could no longer do some of…
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Climb for Air for the American Lung Association
Just completed the Climb for Air in Indianapolis today. 47 stories and 1057 steps to raise funds for the American Lung Association. My granddaughter and I finished in 20 minutes. I thought I was hot stuff then I saw firefighters doing the climb in full gear! We had a great time!
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Heart Rate Monitor Recommendations
Hi, I need to buy a new heart rate monitor. I am not interested in a fitness tracker that tracks steps taken, sleep; etc. I want to track my heart rate and calories burned when I work out. I've read that heart rate monitors that use a chest strap are more reliable so that's what I want to buy. For cardio, I either use my…
