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Keto VS Paleo
Which one do you think is healthier? Have you had any results? Did you keep the weight off? I've been eating a more Keto friendly diet here lately and I've found that my appetite has subsided. Is this normal?
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What is everyone's goals?
What are your goals? How do you plan to achieve them?
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What fitness gear do you use?
I have a Fitbit flex and I love it. Considering purchasing a scale that tracks bmi is it worth it?
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Frustrated? You're not alone!
I've been busting my butt to reach my fitness goals, I've lost about 32 pounds so far which is amazing and I'm so proud of myself. However, I'm starting to get agitated at the lost of support from my friends. I think they support me, and they want to see me happy - I just don't think they realize how frustrating it is when…
