Former soldier who let himself go.
Well title says a lot. I'm 26, had spent 6 years in the army as an infantryman, was always in very good shape through and up to then. After I git out I had a falling off the wagon so to speak. Got complacent in my fitness and especially in my diet. Fast forward 3 years I was at 235 lbs, and drained 24/7. I have a family I…
