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Benefits of Walking?
I usually only have about 30 minutes that I can get away from baby to exercise. In that time I'll usually go for a walk at a brisk pace. I usually only burn about 150 calories though. I'm curious if this is enough to see a difference. The walking has been paired with good nutrition. What has walking done for you?
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Lean Cuisine, Smart Ones etc.
Are these dishes THAT terrible for you? I realize sodium is probably pretty high on these meals but I'm eating atleast one a day and my sodium is still fine. I don't like cooking and these are so fast and easy and the calories are pretty low! Thoughts?
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Wedding Dress Countdown
68 weeks til our wedding and I'm determined to look amazing in my dress. I'm a new mommy and soon to be wife looking to lose that extra baby weight. I weighed my highest at 207 lbs while pregnant and never want to reach that again. I'm looking at making this a lifestyle change. Anyone else getting married and looking to…
