I usually have steak chicken or ground turkey as my meats. Anything else that would be high in protein. I'm not a fish person at all.. need other sources of high protein foods with low carbs.
Trying to stay motivated. Also trying to help motivate !
Hello my name is Jessica. Been working out over a year now I've seen change but was never good at what I would eat so now I'm here to track my Marcos and maybe ok be day I can compete