I've been at this for nearly 8 months and I've lost 50lbs. Changed my diet and added in mostly running for exercise. Currently sitting at 197lbs and things have pretty well settled there. Most of my body fat resides in my mid section/love handles. I've started some weight training and I continue to run an average of 8 or…
I'm 31 living in BFE ohio. I use MFP daily and I should have checked out the community a long time ago! Lots of great people I here. I always appreciate new friends so add me if you're active. Going on 6 months and I'm down 49lbs. I like to run and am looking to transition into weights to build some muscle. I noticed I was…