I am periodically in a situation where my two non-dessert food options are tuna salad and egg salad. I can't get nutritional info for these, but they both seem to be pretty standard versions made with mayonnaise and a bit of finely chopped vegetable. Which should I assume has fewer calories? Are there other nutritional…
Like a lot of people on this board, the place where my calorie-counting efforts fall down is on Shabbat (and by extension holidays, but in the summer I'm thinking Shabbat). I enjoy both hosting and going to friends' houses for Shabbat meals, and if I'm going somewhere it's very difficult to control what foods I will be…
