How do I accurately count the calories I'm burning?
I do 60 minutes of cardio when I go to the gym, either the bicycle or the treadmill. I enter my age, weight in the machines and they read I've used around 320 calories, but when I enter the cardio in My Fitness Pal it reads I've burned over 650. Which do you think is accurate? Some days I want to eat those extra calories…
