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MFP recipes
Is there an index or a way to search for particular MFP recipes?
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Back to start again
Back to start again after a couple of rough years and an 6 kg increase :( I live on the South Coast NSW, Australia, the best place to live. The only thing that could make it better would be if I could loose some weight (30kg) and be able to get out and enjoy the beaches and forests at my front door. I am hoping to be able…
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Just one extra mouthful
I want to share a small victory (well it's pretty big for me). There are so many bad habits that let us down, we think we are eating healthy and doing the right thing but those nasty little bad habits that have slowly crept in sabotage us without us even realizing it. Step one is to recognize them and then start changing…
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Back to start again
Back to start again after a couple of rough years and an 6 kg increase :( I'm South Coast NSW, the best place to live. The only thing that could make it better would be if I could loose some weight (30kg) and be able to get out and enjoy the beaches and forests at my front door. I am hoping to be able to succeed this time…
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I need to know I'm not alone.
Hi, I'm Bev. I would love to have some freinds to share this journey with. It's really tough trying to lose weight all by yourself. I need to lose about 40kg. My health and quality of life are just not what they should be. For those who are really serious, who don't find it easy and who need the support and nudging from…
