Have recently signed up to a membership with my local leisure centre which include pool, gym and classes. Started swimming, done the gym stuff before and never stuck to it, just looking for some tips for swimming? I'm not a fantastic swimmer but I can swim and know some techniques, usually front crawl or breast stroke I…
Hello everyone, even though I'm new to this I'm far from new to diets! Tried and tested just about everything, never stuck for too long though so here's to hoping this time is it!