Trying to pick up tips
I have a busy lifestyle. At times it seems non stop. Currently I am trying to cut after a bulk phase and realize it is going to take more effort than what I had assumed. I work out 5 days a week and have a very active work schedule on top of that. It may seem redundant but I am trying to maintain the weight I have attained…
Never been one to pay attention to details with nutrition. However, I have been weight training for 2yrs and although my strength gains are on point I am coming off of a bulking stage and find it hard to cut. Pretty much it comes down to the laziness of counting cals. Just grasping onto different ideas to get better…