Hi - I'm certain I am not unique in saying - "Here I go again". This time however, I'm finding it harder to get started. 5 years ago my husband, Eric, and I decided we needed to get healthy and promised each other we would stick with it. Me at almost 300lbs and him at 250lbs we needed a change, So we joined the gym. My…
I've just started to change my eating habits. Joined the Weight Watchers at work as well. I lost 5.2 pounds in the first week. I really need to work out as well so I was thinking of joining the local CKO classes but I'm nervous. I'm 52 and not in great shape. I think I'm stronger than I am. LOL I'm curious to know what…