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Stuck in a food rut - please share foodspiration!
hey guys! I feel like i'm forever cooking/preparing the same meals and i'm bored of them. Please share with me your food ideas/recipes for any meal. I generally cook for myself or 2 people :)
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Exercise while travelling
I am a traveller. I have been on a working holiday visa in Australia for 1 and a half years. I am soon going to New Zealand to do the same thing. Due to the nature of travelling I cant join a gym and I dont have much excess money to 'pay as you go.' I have limited access to tv and internet so workout dvds are difficult to…
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Milk
I've recently started a new way of eating and have been having fruit smoothies for breakfast n dinner and a larger high protein lunch with vegetables. Therefore i've found myself drinking alot more milk than before. I dont know much about milk types and whats a good amount to be consuming. Does anyone have any information…
