Discussions
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Cookouts . . . HELP!!!
Hey my support system, So . . . I attended my first cookout with friends and family last weekend and it was a total failure. I gave into all the yummy foods that cookouts have. I have another one to attend this weekend and I was wondering if anyone had any tips on how to manage eating better at these kind of events. Not to…
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Looking for helpful tips to lose 150 pounds!
Hey Everyone, I am starting my weight loss journey and would love any helpful tips you might have. Feeling pretty good about my determination but struggling avoiding my sweets. I have about 150 pounds to lose to hit my ultimate goal. Help me get this rolling. :)