Need some tips on my diet please
I'm having trouble finding ways to get potassium in my diet and staying under my carbs and sugars because I eat so much fruit. I also do not eat meat and I eat very little dairy. What foods can I add to my diet to help me loose weight. I currently weigh 210 lbs my goal is 150 and so far I'm down 45 lbs from 255. I seem to…
