Hello lovely people, Lately I am really struggling with the fear of gaining weight back which is resulting in me constantly wanting to lower my calories or eat the same thing everyday. I know that is …
Hello lovely people, I am returning after a year in Africa serving at an orphanage and have decided to continue my weightloss journey using this app. While in Africa I tried a program and the results …
So, I am pretty new to this whole "lifestyle change" thing and although I don't know all that much yet, I am pretty excited to be learning different things. That being said, let's talk about breakfast…
Hello everyone, I'm new to MFP and would love any advice, friends, exercise routines or words of encouragement during this weightloss journey. I'm pretty stoked for this new chapter and am willing and…
