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Any popsters here??
Hey everyone! I was just wondering if anyone on here follows Cassey's workout calendar from Blogilates. If you do, do you track it? And how? Thanks :)
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Am I just dumb? Lol
Hey everyone. This might be a dumb question but I'm pretty confused. So I have MFP set to lose 2 pounds a week. Does this mean my "net calories" everyday should be about 1000? Because 7000 calories = 2 pounds, right? Because on a day where I ate about 1300 and burned about 400 my net calories was around 700. Then, on a day…
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Am I eating too little?
Hey everyone! This is my first post, I'm two weeks in. Woo! I'm 18, 5'3 and 138 pounds. For these past two weeks, I've been eating between 1200-1300 calories and burning about 400-500 a day. I don't eat more than 100 of my exercise calories back. Is this healthy? Should I be eating more? Thanks :)
