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Beachbody Ultimate Reset
I just received my Ultimate Reset package and going to start the 21 days program next Monday! Who wants to join? Looking for partners for accountability and support! I want to lose a total of 20-25 lbs. Once I’m done with UR, I plan to start insanity!
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Only Strength training to loose weight??
will I loose weight if I only do strength training and watch my diet? Air minimum to no cardio? Any experiences? If yes, what should my strength training schedule look like? Can I strength train everyday if my body isn't complaining? Thanks in advance!
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Fitness Blender weight loss programs
hi, anyone did the fitness blender weight loss programs? And how were your results? Will you share some details? I am planning to start one of their programs soon and invested in a new set of powerblocks. Wanting to loose the last 10 lbs!
