Can't get 'restarted'...help!
hi, I have struggled with weight all my adult life (now in my 50a...arrrgh!). Last year I lost 19lbs - this year I have put 9 back on. All I hear at the moment is stories of one person after another around my age getting something wrong with them. I'm acutely aware that my biggest threat is weight (194lbs 5'3"). Every…