Beginner using weights at the gym - Advice please!
Hi! I'm just starting out and I'd like to lose about 40lbs in total (I'm about 5ft11 and 183lbs).. My summer holiday is coming up in 2 months so I'd like to have made a good start on that and have specifically toned up my flabby stomach and thighs to help me feel more confident on the beach. I'm planning on doing some…
