Every woman's nightmare is that little pooch that doesn't want to go away. I can work my abs all day with ab twists, leg raises, reverse sit ups, kettlebell swings... but they work every muscle EXCEPT that lil pooch area... I need help! Any tips?
Morning everyone, I was recommended this app by my dietitian so I'm giving it a whirl. I'm 20 going on 21, 175lbs 39-32-44. I've started my weight loss journey coming on 4 months ago and so far have lost 4% body fat, 1 3/4 off my waist, and gained about 5lbs of muscle. I can put the work in and I really do enjoy…