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The Process
This is for all of you that are in your way to a healthier lifestyle! I know I struggle with judging myself, but this was a good reminder
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Lifts for your Lats
Does anyone have any unique or not-well-known lifts that really target the lats and give a good pump? Just trying to mix it up on back day!
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Looking for a diet buddy!
Hey everyone! My name is Blake and I'm 22 years old. I'm someone that never has a problem getting into the gym, but when it comes to my diet.... There isn't as much dedication sometimes. Just looking to get in contact with others who also need a little motivation to stay on track with healthy living!
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Hey Fit Fam!
My name is Blake and I just got this app today. I get in to the gym about 5-6 times a week, but my nutrition is the part of overall fitness that I struggle with... Just looking to connect with some people who are going through some of the same struggles as I am! ** Also, I am lactose and nightshade (tomatoes, peppers,…