-
Day 3000
Today is my 3000th day. Happy birthday to meee
-
1 year sober!!!
just passed my 1st year soberversary , chuffed isnt the words...
-
Help a newbie
Hi all. Totally newbie runner who's plodding along trying to do something tangible for the Cardiff half. Run a total of 100km in June I'm up to running 12km. My 5km pb is 30.55 and a 70 min 10km. I know I'm not going to set the world alight. Well unless my chaffing continues. However. With my longer runs I've been told I…
-
Help a newbie
Hi all. Totally newbie runner who's plodding along trying to do something tangible for the Cardiff half. Run a total of 100km in June I'm up to running 12km. My 5km pb is 30.55 and a 70 min 10km. I know I'm not going to set the world alight. Well unless my chaffing continues. However. With my longer runs I've been told I…
-
Help me raise money
This month I've run over 85km I'm trying to raise money for @MindCharity I understand times are tough and I feel incredibly cheeky to be asking for donations. But the smallest amount can change someone's life. Please like/share/RT www.justgiving.com/grumpydumpty www.grumpydumpty.com www.facebook.com/grumpydumpty
-
weight loss while WFH/desk job
Any tips on how to further accelerate weight loss whilst having a mundane desk job?
-
Bouncing back
So this past week has been a right off. May 1st was my birthday, so treated myself to steak. Absolutely not sorry and had planned to factor this in for the weeks calories However what I didn't factor in was my daughter being rushed into hospital and being over my calories for 3 days in a row, relied on rubbish food and…
-
300 days sober
Today is day 300 of me being sober. 301 days ago I got drunk for the last time, and I woke up. Promising myself. I needed to change, not just for Me. But for my little family, it's been the toughest 300 days of my life, so much has happened that tested me l, old me would have crumbled. I feel like, not only healthier, but…
-
When to log
question. If you are queuing for food at 5 to midnight But start eating past midnight. What day do you log it under?
-
Plateau busting
any top tips to get the scales moving again? starting to feel very demotivated if im honest, i seemed to have tried everything, eating below my calories, way above my calories, drinking more water, less water, starting to think its just me
-
Today is the day
My barcode scanner stopped working It was a good journey. But this is the final straw. Cya mfp. 2800 day streak too
-
Deflated
Hey all. I'm needing help, motivation, inspiration. I'm a new dad for the second time, my diet and exercise is non existent. I've previously gone from 20st (280 pounds) to 11st (154 pounds) this was dine crash dieting, totally unhealthy and ofcourse the weight piled back on. I am currently 251 days sober, and I have a half…
-
Orlistat and me
Back in 2020 I was admitted to hospital as I had an adverse reaction to Mirtazipine, after numerous blood tests, my liver output was a smidge over 1000, highly toxic and very dangerous. I was super ill. Ever since, I've enjoyed the single life, I've been a suckered for Madri, and we all know my love for Greggs and…
-
Starting again for the 4736262822837277th time
Follow me, friend me for my not so serious musings on losing weight. Starting all over again for the 474628282937372nd time.
