Red wine is my downfall - I drink tons of the stuff and then go out and eat burgers. I've been trying to ages to kick the alcohol and it truly interferes with me being able to buckle down and get fit. Anybody else in this position and does anyone have any tips or ideas on how to change my mindset??
Nah just kidding. I'm definitely overweight. Started slimming world a couple of weeks ago for a motivational boost but moving over to calorie counting and lots of exercise as it suits my mindset a bit better. I used to be very lithe, fit and healthy however my relationship with red wine kind of got in the way and I ended…