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3 minute belly blitz
i started Charlotte crosbys 3 minute belly blitz dvd work out today. I only managed the warm up and 5 rounds but as my fitness gets better I'll push myself to do more. I was just wondering if anyone had any good results from this dvd & also how do I record it on the exercise diary
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So scared!
This sounds silly but I'm forcing myself to join my brother at circuit training tonight and I am dreading it! (I'll be going 3 times a week) I'm so scared everyone there will know what they are doing and I'll be the idiot who can't even do a simple push up haha! But I'm defiantly pushing myself to go. I don't really know…
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Chicken recipes?
i have a chicken breast fillet defrosting & I can't decide what to have it with... I've already had a small baked potato & a small cod fillet today. I'm stuck for ideas I was going to have a wrap but that's probably too many carbs in 1 day as I did have toast for breakfast so any ideas for a tasty chicken dinner that's low…
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Does this sound right? Any helpful tips?
Any helpful tips.. I'm 5ft 5 and put on a lot of weight during pregnancy.. I now weight 10st 12, I've decided to go on a strict 1,200 calorie diet but still have a few things I like such as toast for breakfast so I don't get bored, I'll eat 2 slice toast, lunch I'll have chicken breast yoghurt and an apple, dinner I'll…
