Hit a plateau need help. I can't safely lower calorie intake any further
Hi all. I'm hoping someone can offer me some suggestions. I am a 35 year old female 4 ft 11 and currently 115lbs. When I started watching my diet I easily went from 122 to 116 with no exercise outside of normal stay at home to two kids stuff. I am currently on a 1200 calorie diet and I seemes to stop losing. I know its not…
