How to focus on health not looks
Hi, my name is Myra and I'm new to MFP. My goal is to lose 50 lbs, but one day at a time, one pound (or maybe less) at a time. I am at least 75 lbs overweight and it's seriously affecting my health, my breathing, etc. so I've been aiming for the 10,000 steps every day and cutting way back on bread and cereal and avoiding…
