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Need New recipes
I'm currently cutting weight for the next 6 weeks and need new recipes to help me with this journey. I'm not allergic to anything so I'm open minded on new low carb/ low fat recipes. Thank you in advance :)
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Getting back on track
hi everyone I'm Jc, I'm back and more determined than ever to accomplish my goals. So far in 7 weeks I've lost 13 pounds and gained muscle mass. I would like your support and help in my journey as I will help and support back. :)
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Hi!
Hi there, how's everyone doing? I'm on here to post and write down my journey to becoming a fitness model and along share any tips and learn from you all as well. If anyone has any questions I'm here to help and I'll follow your journey as well. Have a great weekend and don't forget to workout, work hard play hard
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Arm assault 45-60 second breaks in between sets
