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How many calories should I be eating a day!
hello. I'm not too sure how to calculate how many calories I should be eating but my information is that I am 21 years old, 5'5, 135 lbs, and I exercise as much as I can preferably 4 to 5 days a week. I wasn't to lose a few pounds but mainly tone up my body which I know I need the gym for that. If anyone could give me a…
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How many calories should I be eating a day!
hello. I'm not too sure how to calculate how many calories I should be eating but my information is that I am 21 years old, 5'5, 135 lbs, and I exercise as much as I can preferably 4 to 5 days a week. I wasn't to lose a few pounds but mainly tone up my body which I know I need the gym for that. If anyone could give me a…
