Christie241

Discussions

Anyone experienced improved vision with this WOE?
I have been doing this WOE for close to two months. It is really working well for me. I have lost weight and inches. Feel good with no cravings. Well, a couple weeks ago I notice my eyes being blurry. I have worn glasses or contacts since 3rd grade. With each exam, my vision has either stayed the same or gotten worse. I…
Can a small amount of "bad carbs" leave you feeling like crap the next day?
I am into my third week of LCHF and have been feeling fantastic. I had mild headaches for a couple days in the beginning but I'm sure that is from giving up my beloved sweet tea. I have had no real cravings and have been eating well. I was at a barn party where my daughter rides horses and they had no low carb options…