Feeling Satisfied on a Low-Calorie Diet?
Hi folks, MFP newbie here - nice to meet y'all! First, just some background info - I've been working on losing weight for a while, lost about 15-20 lbs but have gotten stuck on a plateau for the past 3-4 months. I work out 2 days a week with a trainer, 2 or 3 other days by myself, usually about 30 min cardio and 30 min…
