60 years old and ready to take back my body!
I retired at age 50 and was in perfectly good shape. Then I slowly let myself go...too much cooking (which I never had time to do before), too much drinking (hey...I don't have to go to work tomorrow, I'll have one more drink), and of course...menopause slammed into me. I've gained 40 lbs and really want to take it off.…