Hello just wondering what changes any sugar lovers out there have made to lower their sugar intake? I have a sweet tooth so to speak and have high chloresterol, and have been reading that it may contribute a bit to that. So as well as a healthier diet and more excersize I want to watch my sugars as well. I'm not sure about…
Hi, I have been trying to lose 50 lbs to no avail! I have switched to a vegetarian diet for over a year now and I feel a lot better in regards to my digestive system. I feel like I am doing a lot better with consuming veggies and fruits but I'm not losing! My goal is to switch to a vegan diet as i no longer drink milk but…
