Ketogenic Diet - plus workouts.
I have been doing the keto diet for almost a month now- I have also been doing a 35 min bootcamp atleast 4 times a week as well. I have lost 10lbs but in the last week I have been stagnant - any thoughts on how to spark weight loss again?? I can tell a difference in how I look, feel and how clothes fit- I guess I just have…
