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Please help me !
hello guys I really need help with shedding these pounds . I weigh 258 as of now ... I started my weight loss journey a year ago and I'm on and off my diet so I lose weight gain it back over and over I've came addicted to fatty fast food and sweets . I'm back to eating clean which I can do but the temptation of having…
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Fitness watches ????
what fitness watch do you use ??? I'm looking to buy a better one so far I've had a Fitbit one & a misfit shine
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Really need motivation & friends !
im in need of motivation ...I've had a gym membership for about 2 years and I've only been about 15 times ...I have spurts where I get it together and go a few days in a row but I quickly lose my umph for the gym . I was meal planning and eating healthy and it was going great I would refuse foods I knew I didn't need but…