Workouts and Calorie counts
Ok, so I am a Noob to MyFitnessPal but it has proven to be very useful, so I am sticking with it. My question is why when I do 30 minutes on the Stairmaster, elliptical, or treadmill I get calories added to my daily allowed intake (Which is what I want) but then when I do resistance training it does not add ANY to my…
