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AIR POPPED POPCORN CALORIES
QUESTION: I make my own air popped popcorn by popping kernels in an air popper machine. I do not add any oil/butter/etc. When logging calories, do I count how many cups I eat after the popcorn has popped OR do I count how many cups of unpopped kernels I add to the machine....?!
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Going Out For Breakdast (VEGAN)
Vegan friends! How do you usually order breakfast at a restaurant (that does not cater to vegetarians, let alone vegans) Aside from a fruit bowl, what the heck do you guys order!? Going out to eat for lunch and dinner is never a problem but with breakfast I just want to have more options!!!!!
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Weird food combos?
I'm one for weird food combos. I dislike eating celery plain, so usually pair it with hummus. I've been out of hummus for a few days and haven't been to the store to get more chick peas. I have been dipping my celery in mustard instead (but.... I pair mustard with EVERYTHING) Well, today I looked in my fridge and saw I had…
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Losing weight without exercise
Hey guys! So over the past few years I've lost approximately 90 pounds. It started in 2013 when I went vegan and started incorporating more healthy foods into my life. (I've always been vegetarian) I stopped being vegan in 2014 but then developed lactose intolerance so now I'm just a picky vegetarian I guess. Anyways, I…
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Starbucks
Hey guys! Any recommendations on the healthiest "special" Starbucks drinks (made with soy since I cannot do dairy) I have been getting drinks made half sweet but still feel like I'm getting too many calories! Not work drinking 300+ calories!