Trying to lose 12 pounds any advice on what to eat ?
Hi everyone, I regained 12ish pounds over the last 18 months I'm at 129 and want to get down to 117 I'm only 5'2 and have terrible lung issues and my weight highly affects my breathing. Any advice on how to cut down on sugar or carbs would be highly appreciated or any good cookbooks you've used. Thanks so much for the…
