I'm noticing as a trend that I seem to eat the worst for breakfast. I know I've been eating the wrong kind of yogurts, so that doesn't help. Besides egg whites, what are some other good breakfast meals? Are there good yogurts that aren't Chobani (can't stand the stuff)? I think it would help tremendously if I got some…
Hello, my name is Lucina. I'm 21 years old. Since I was about 9, I started gaining weight slowly and kept packing on pounds. By 14, I was overweight. By 17, I was borderline obese. As of now I'm considered obese, with a BMI of almost 42. For a woman who is 5'2.5, this is awful. I realize that this puts me in a bad place…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…