Hi all! I'm Nic, 35, Greater London and wanting to lose as much as i can! ive had my mfp account for several years, and am very good at yoyo'ing. it should be a skill i think. anyway, i am trying once again to lose 100lb+. i want to and need to. i managed to lose 40lb a few years ago for one surgery (endometriosis…
Hi, I'm trying to lose around another 100lb. I already lost 40lb by changing my diet and have now started going to the gym twice a week. I do a lot of cardio, ie rowing, cycling and uphill power walking...for one hour, twice a week. But the scales haven't gone down for three weeks. The only thing I've changed diet wise is…