Need friends to push and motivate!
I need an app that will map out a 4 mile run for me around my neighborhood. I just moved and I'm not familiar much with the area. It would take me forever to find a 4 mile route.
I'm about 5'2" 114 pounds A stay at home Mom No time to go to an actual gym Want to loose less than 10 pounds and learn ways to maintain healthy lifestyle. Help please!
I make fruit and veg smoothies all the time, I normally have one as my lunch but I was wondering what the best kind of like protein powder or something to add in? I'm 5'2" at 113 looking to be lean and tone.
I am stuck at 114 and I want to be below 110! I have cut out all soda, junk food and fatty food but I just can't get past 114. What to do?
Post some Friday Fitspiration! For those like me who feel a little less motivated on the weekends
I am currently at 114.6, I want to get below 110 so bad! I have cut out all soda, junk food and most fatty foods. I can't dip below 114. Any advice?