Nutrition Labels and Pre/Post Cooked Weight
I have a pork roast, the label on the package states that a 112g serving has 180 calories, 9g of fat, 0 carbs, and 22g of protein but I assume this data is for raw, uncooked meat, how do I find out what the data is for this meat after it's been cooked? Does MFP ever differentiate between cooked and uncooked foods in their…
