Macros
Confused with my macros... My macros has me with 60g of protein, carbs 150g, 37g fat for a total of 1200 calories. always go over my protein intake is that Okay.... I do stay under my calories. Female 4"11 at 127 pounds ????? trying to hit 110.... I do bootcamp classes 5 days a week not even sure how many calories I burn