Discouraged
I am 49 and live in NJ. i have tried to eat well and not over eat but never seem to be able to stay on track for very long. I am 5'1 and 165 pounds. I got down to 150 but never more than that. I am small boned and really should be 125. I have eliminated sugar from my diet and cut down on the white carbs in general. But my…
